Services

Fitness and Nutrition Coaching

Your lifestyle is unique, your fitness and nutrition plan should be too.

Burch Fitness not only creates programming that is fit for you, but fit for life.

Fitness


Intimidated by the gym? Hate running? Want in-person training? At Burch Fitness, we curate unique, strategic fitness plans designed specifically for you. Our personalized fitness programs centers around your physical history, hectic schedule, and personal fitness goals.

Nutrition


Nutrition is the foundation of a healthy lifestyle. From custom meal plans and guided shopping, to pantry-clean outs and in-home cooking lessons, our personalized approach to your nutrition cements the building blocks for your overall health goals.

accountability & support


We’ve got your back. Our ongoing health coaching keeps you committed and on track. From accountability check-ins to instant text or phone communication, we’re with you every step of the way.

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